10 frases que todo vestibulando deveria normalizar

Estudar é importante, mas sua saúde mental também é. Bora falar a real?

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Não é preguiça, é autocuidado. Descansar também faz parte da preparação.

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Perguntar é aprender. Vergonha é fingir que sabe e seguir com a dúvida.

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Você não é um robô. Reconhecer suas dificuldades é o primeiro passo pra evoluir.

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Lazer não é luxo. Sua saúde mental agradece por cada momento de respiro.

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Cada um tem seu ritmo. Constância vale mais que exaustão.

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Falar sobre isso não é fraqueza. É maturidade. Você não precisa passar por tudo sozinho.

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Um tropeço não apaga todo o seu esforço. Erros também ensinam.

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Sono não é tempo perdido. Seu cérebro precisa descansar pra render de verdade.

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Não copie ninguém. Descubra o seu jeito de estudar – e confie nele.

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Não vale tudo pelo vestibular. Cuide da mente como cuida dos estudos.

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QUER SABER MAIS?

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